In today's chaotic world, we can sometimes find ourselves more in need of stress reduction techniques than ever. Depending on the context, I find a lot of different ones helpful - qigong, yoga, exercise, watching a funny TV show, relaxing with friends... but overall I'd have to say EFT tapping…
Note From The Author: I like to write my blog posts in the format of an interview I’m having with myself. I find it more empowering to both myself and others to know we may have different points of view and that there is no “one size fits all” when it…
Note From The Author: I like to write my blog posts in the format of an interview I'm having with myself. I find it more empowering to both myself and others to know we may have different points of view and that there is no “one size fits all” when…